7 Ways To Start Your Morning Off Right

 

coffee mindfulness yoga meditation morning early work

Starting off your morning the right way is extremely important, as it sets the tone for the rest of your day.
No matter what time you wake up, setting aside some time for yourself can make a huge difference before you take on the day.
Nowadays, it seems we are always on the go. As a college student, I totally get it! Try starting out by implementing just one of these tips – then, try to add more on mornings when you have some more time.

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The Best Pitaya Smoothie Ever

Pitaya Smoothie

This is literally my favorite smoothie EVER! The best part is that it is so easy to make.
Pitaya (AKA Dragonfruit) is so delicious! If you haven’t had it before, it is somewhat similar to watermelon but milder. It’s full of iron, magnesium, fiber, antioxidants, and so much more! I am convinced that it kept my immune system strong throughout the last holiday season, as I never got sick and I was drinking these multiple times a week. It’s my go-to ingredient now!

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